Suicide Awareness Month - Coping Skills Week!

This week is coping skills week! Similar to last week, coping skills week builds upon what Mindful Monday was and encourages you to do these things more than once. Here are just a handful of things that you can do to help you when you're feeling down. #copingskills #PCA #PALCharterAcademy #mentalhealth #suicideawareness #suicideprevention